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Also known as CBD, cannabidiol is one of the naturally occurring cannabinoids found in cannabis plants. It’s the second most prevalent active ingredient in cannabis, accounting for up to 40% of the plant’s extract. CBD does not produce psychoactive effects. Cannabidiol interacts with the endocannabinoid system (ECS), part of the nervous system that’s thought to play a regulatory role in all kinds of bodily functions, including mood, sleep, and appetite. According to a 2017 report from the World Health Organization, there is evidence that CBD is an effective treatment for epilepsy.

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